After waiting for Bonts and then waiting for money to be available, I’m finally going back to derby training this Wednesday. It’s been almost 4 months and I’ve noticed when I’ve been outdoor skating randomly that my leg strength is no-where near what it was when I was training. I know, I know, I can’t expect my muscles to stay the same with 4 months of no skating and now I feel like an idiot for not doing some off-skates training. Well I did do some off-skates training.
For like, 2 months.
And then I got all depressed about my Bonts taking forever and I felt like there wasn’t a point to training if I didn’t have skates.
*le sigh* Looks like it’s back to training toot-sweet for me.

On a side note, RUNNING IS STOOPID. I hate walking/running, I’d rather skate, but I can only do that at night when the kids are in bed and usually at night I don’t want to exercise. So, I do interval training during the day a la BodyRock which has been proven to increase you Max VO2 (cardio endurance). 12 mins of intense training = increase in cardio = more time to sit on mah but trawlin’ the internets for things. Yup, I’m lazy like that.

7 months ago · 4 notes